Amy Smullian

Nationally Certified Personal Fitness Professional

At 42 years old I have never felt better in my life! I was overweight at 5’7” 171 lbs, and a dress size 10! With proper training and diet I brought my weight down to 137 lbs, dropped 15% body fat, and decreased my dress size to a size 4.

Before:

5’7”

171 lbs

Dress Size 10

After:

5'7” 137 lbs

body fat reduced

15%, Dress Size 4

Click for more after pictures

As your Personal Fitness Consultant I will help you achieve your health and fitness goals. I offer In Home Personal Exercise Instruction and Nutrition Counseling for all levels of individuals; Teens, Adults & Seniors. Click here for Amy's Photo Gallery

Here are a few good reasons to work with me as your Personal Fitness Consultant so I can help you change your life forever! Click here for Testimonial

▪ Provide motivation and encouragement to reach your goals
▪ Safe and proper execution of all exercises
▪ Design an individualized time efficient exercise plan
▪ Make your workouts more effective
▪ Help you to stay consistent
▪ I will counsel you about proper nutrition

Take the first step in changing your life today by calling me or submitting the online form for a complimentary consultation.

Email: exerciseRX@comcast.net
Phone: (410) 458-3170