McNally's FITNESS FOCUS

...INTEGRATIVE EXERCISE TO KEEP YOUR BODY RUNNING SMOOTHLY...

IN HOME & STUDIO PERSONAL TRAINING

Humphrey McNally, NSCA, ACSM, ACE

Nationally Certified Health Fitness Instructor

 

• Angles, Positions & Variations

• Weight Resistance/Bodybuilding

• Osteoporosis

• Protecting Your Joints & Discs from Injury

• Top 10 Nutritional Mistakes

• Vegetarianism

• Power Food for Athletes

• Vegetarian Foods

• Protein Myth

• Senior Health & Fitness

• Exercise Essentials

Business Phone: (410) 458-3170 Fax: (410) 433-5803  

Email: appts@mcnallysfitnessfocus.com

• Maryland - Baltimore City/County • Howard County