McNally's FITNESS FOCUS

...INTEGRATIVE EXERCISE TO KEEP YOUR BODY RUNNING SMOOTHLY...

IN HOME & STUDIO PERSONAL TRAINING

Humphrey McNally, NSCA, ACSM, ACE

Nationally Certified Health Fitness Instructor

 
Web Special

Web Training  Special Offers

Sign up this month for 8 sessions In Home or Studio and receive a FREE 45 minute evaluation and Personal Training session!

Purchase 12 or more sessions and train 2+ days weekly and receive an additional 1 Hour session FREE!

($65 VALUE STUDIO/$85 VALUE IN HOME)

 Click the appointment form here, fill and submit today for a FREE session!

Ø      In this Informative session we will:

  • Evaluate your current fitness level

  • Determine your health and fitness goals

  • Design a customized fitness plan based on your goals

  • Discuss basic nutritional needs

  • Receive a brief explanation of my proven fitness training methods

  • Begin a FREE personal training session (based on package purchased)

 Why Invest in McNally’s Fitness Focus?

With years of experience and top credentials in the business…

My fitness workouts are very different from the typical health club and gym workouts where you are taken from one machine to another just because they are there!...

My thorough understanding of the body’s musculature/skeletal system, joint range of motion, body alignment and proper use of all fitness equipment guarantees a quality exercise program. Moreover my in-depth knowledge of how one exercise affects the effort of another exercise is of  the utmost importance.

Performing inappropriate exercises that causes spinal/disk compression can be hazardous to your present and future health! I evaluate each of my clients and choose the most appropriate exercise for the desired outcome without jeopardizing your health. My workouts are safe, effective, time efficient workouts.

 Exercise is an important part of everyday life and longevity. Working with me is a SMALL investment for the MANY health benefits gained!

 Make one of the most IMPORTANT decisions of your life TODAY!

Business Phone: (410) 458-3170 Fax: (410) 526-2833

Email: appts@mcnallysfitnessfocus.com

• Maryland - Baltimore City/County • Howard County  

Home Copyright 2004, McNally's Fitness Focus, Inc.